Postpartum Night Doula

As you embark on the beautiful journey of parenthood, the postpartum nights bring forth a unique set of challenges. I am here to support you through the nights, offering a nurturing and comforting presence.

 

I understand the importance of a peaceful and supportive environment during this phase. As your Postpartum Night Doula, I provide invaluable assistance, allowing you to rest and recover while ensuring your little one receives the care and attention they need.

​

Please inquire about rates (Non-refundable retainer fee required upon booking)

​

Night support can include:

 

• Lactation Counseling/Latch and Positioning Assistance

• Weight checks, weighted feedings, and growth chart plotting

• Newborn care so that you can sleep (nighttime support is focused on caring for the baby/babies and supporting parents’ sleep so that they are more alert and resilient during the day

• Light housekeeping (bottle/pump parts washing, emptying diaper pail, restocking baby supplies in the nursery and diaper stations)

• Setting up a tracking app or notebook to record the night's details

• Detailed chart of night's activities if requested

• "No-cook" meal snacks for the birthing parent

• Postpartum recovery support for the birthing parent: preparing padsicles, Sitz bath, Yoni vaginal steaming, etc

• Observing and monitoring for PMADS (postpartum mood disorders and anxiety)

• Expert guidance and tips on newborn care (swaddling practice, baby-wearing, burping, bathing and hygiene, diapering, sleep safety, umbilical cord care, paced bottle feeding, reducing gas and reflux, taking temperature, and more)

• Customized Sleep Plan and sleep shaping for the baby so there is no need to sleep train down the road

• Non-judgmental advice and education tailored to your family’s needs

• Evidence-based information and personalized resources, including written instructions and additional materials 

• Referrals for other care (IBCLC, Pelvic Floor therapist, parenting groups, family therapy, etc)

​

If booked before the baby arrives, this package includes:

​

• Registry consultation

• Individualized postpartum care plan

• 1-hour “lay of the land” visit, during which we can get to know each other and ensure that both you and your home are ready to welcome your baby

• Basic Newborn care education during your visit

• Prenatal lactation consultation

​

Connect with me today:

​

Let's discuss how I can tailor my services to meet the unique needs of your family during this precious time. Together, let's create a postpartum experience filled with comfort, love, and the assurance that you are not alone on this incredible journey.