Doula Chef

Welcoming a new member into your family is a joyous occasion, and nourishing both body and soul during the postpartum period is crucial. I bring my culinary expertise to offer a delectable array of postpartum meals designed to support your recovery and promote milk production if you are breastfeeding.

Recipes are discussed in advance and a shopping list is provided.
Clients are responsible for purchasing all the ingredients. Everything is cooked from scratch.

Please inquire about rates. This service could be part of your day or night postpartum support.

This service includes

  • Home-made personalized postpartum meal prep
  • Ingredients that promote milk production like oats, Brewers yeast, flaxseeds, almonds, and apricots
  • Scrumptious overnight oats, lactation cookies and protein waffles
  • Easy to grab mason jar salads
  • Soft, easy-to-digest foods like soups and stews
  • Protein and iron dishes to rebuild your strength
  • Warming spices like turmeric, ginger, and cinnamon
  • Lactation teas
  • Afterwards clean-up

Connect with me today:

Let’s discuss your preferences, schedule, and any dietary considerations. Let my culinary expertise enhance your postpartum journey, ensuring that each meal is a delightful moment of nourishment and care during this special time.

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